10M+4.4
5M+4.6
Set Title
- 16 jumping jacks
- 20 lunges
- 12 basic burpees
- 4 push-ups
- 10 lunges
- 10 push-ups
- 8 squats
- 8 lunges
- 16 sit-ups
- 10 squats
- 10 sit-ups
- 4 jumping jacks
- 12 lunges
- 8 basic burpees
- 12 sit-ups
- 20 push-ups
- 12 jumping jacks
- 20 squats
- 4 sit-ups
- 20 sit-ups
- 12 push-ups
- 16 squats
- 10 jumping jacks
- 8 push-ups
- 4 basic burpees
- 16 lunges
- 10 basic burpees
- 16 basic burpees
- 16 push-ups
- 12 squats
- 20 basic burpees
- 20 jumping jacks
- 8 jumping jacks
- 4 squats
- 8 sit-ups
- 4 lunges
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