10M+4.4
5M+4.6
Imposta Titolo
- 16 jumping jacks
- 20 affondi
- 12 burpees base
- 4 flessioni
- 10 affondi
- 10 flessioni
- 8 squat
- 8 affondi
- 16 sit-up
- 10 squat
- 10 sit-up
- 4 jumping jacks
- 12 affondi
- 8 burpees base
- 12 sit-up
- 20 flessioni
- 12 jumping jacks
- 20 squat
- 4 sit-up
- 20 sit-up
- 12 flessioni
- 16 squat
- 10 jumping jacks
- 8 flessioni
- 4 burpees base
- 16 affondi
- 10 burpees base
- 16 burpees base
- 16 flessioni
- 12 squat
- 20 burpees base
- 20 jumping jacks
- 8 jumping jacks
- 4 squat
- 8 sit-up
- 4 affondi
Separati da virgole o interruzioni di riga
0 elementi
Ruote Correlate
Number Of Pick
Number Of Pick Spin the wheel, A "number of picks" refers to the number of times an individual or group is allowed to make a selection from a set of options. that you can use to pick a random item from the list.
Workouts
What random workouts to pick - Spin the wheel to randomly choose from these options
Death Workout
Death Workout to Spin the wheel, that you can use to pick a random item from the list