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Workout to Spin the wheel, that you can use to pick a random item from the list: 5 push ups, 10 sec plank, 25 buttb, amp buttb, 18 sit ups, 10 sit ups, amp push ups, 18 squats, amp squats, 15 sec plank, 10 squats, 3 push ups, 30 sec plank, amp plank, 3 push ups, 15 buttb, 15 squats, 20 buttb, 20 sit ups, amp sit ups, 8 leg lifts, 6 leg lifts, 8 leg lifts, amp leg lifts, 15 crunches, 10 crunches, 12 crunches, amp crunches.
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Workout

Imposta Titolo

Workout to Spin the wheel, that you can use to pick a random item from the list

Separati da virgole o interruzioni di riga

  1. 5 push ups
    Elimina
  2. 10 sec plank
    Elimina
  3. 25 buttb
    Elimina
  4. amp buttb
    Elimina
  5. 18 sit ups
    Elimina
  6. 10 sit ups
    Elimina
  7. amp push ups
    Elimina
  8. 18 squats
    Elimina
  9. amp squats
    Elimina
  10. 15 sec plank
    Elimina
  11. 10 squats
    Elimina
  12. 3 push ups
    Elimina
  13. 30 sec plank
    Elimina
  14. amp plank
    Elimina
  15. 3 push ups
    Elimina
  16. 15 buttb
    Elimina
  17. 15 squats
    Elimina
  18. 20 buttb
    Elimina
  19. 20 sit ups
    Elimina
  20. amp sit ups
    Elimina
  21. 8 leg lifts
    Elimina
  22. 6 leg lifts
    Elimina
  23. 8 leg lifts
    Elimina
  24. amp leg lifts
    Elimina
  25. 15 crunches
    Elimina
  26. 10 crunches
    Elimina
  27. 12 crunches
    Elimina
  28. amp crunches
    Elimina
28 elementi
Congratulations!

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