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Lower Body to Spin the wheel, that you can use to pick a random item from the list: lunges, high knees, side kicks, climbers, Plank jump-ins, lunges step-ups, squats, donkey kicks, bridges, jump knee tucks, side leg raises.
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Lower Body

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Lower Body to Spin the wheel, that you can use to pick a random item from the list

Separated by commas or line breaks

  1. lunges
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  2. high knees
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  3. side kicks
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  4. climbers
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  5. Plank jump-ins
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  6. lunges step-ups
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  7. squats
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  8. donkey kicks
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  9. bridges
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  10. jump knee tucks
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  11. side leg raises
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11 items
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