Proteins to Spin the wheel, that you can use to pick a random item from the list: egg 6g, oatmeal 6g, almonds 6g, Chili 15g, quinoa 5g, english muffin 4g, brown rice 6g, peanut butter, ground turkey 22g, feta cheese 5g, breakfast sausage 9g, protein powder 15g, sausage 15g, chicken nuggets 11g, almond flour tortillas 6g, pasta 13g, bread, canned chicken, cheese 5g, chicken breast 38g, greek yogurt 18g, pre-made salad, hemp hearts, pumpkin seeds 5g.