10M+4.4
5M+4.6
Definir Título
- 16 polichinelos
- 20 afundos
- 12 burpees básicos
- 4 flexões
- 10 afundos
- 10 flexões
- 8 agachamentos
- 8 afundos
- 16 abdominais
- 10 agachamentos
- 10 abdominais
- 4 polichinelos
- 12 afundos
- 8 burpees básicos
- 12 abdominais
- 20 flexões
- 12 polichinelos
- 20 agachamentos
- 4 abdominais
- 20 abdominais
- 12 flexões
- 16 agachamentos
- 10 polichinelos
- 8 flexões
- 4 burpees básicos
- 16 afundos
- 10 burpees básicos
- 16 burpees básicos
- 16 flexões
- 12 agachamentos
- 20 burpees básicos
- 20 polichinelos
- 8 polichinelos
- 4 agachamentos
- 8 abdominais
- 4 afundos
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Death Workout to Spin the wheel, that you can use to pick a random item from the list