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Workout to Spin the wheel, that you can use to pick a random item from the list: 5 push ups, 10 sec plank, 25 buttb, amp buttb, 18 sit ups, 10 sit ups, amp push ups, 18 squats, amp squats, 15 sec plank, 10 squats, 3 push ups, 30 sec plank, amp plank, 3 push ups, 15 buttb, 15 squats, 20 buttb, 20 sit ups, amp sit ups, 8 leg lifts, 6 leg lifts, 8 leg lifts, amp leg lifts, 15 crunches, 10 crunches, 12 crunches, amp crunches.
在 Google Play 取得
10M+4.4
在 App Store 下載
5M+4.6

Workout

設置標題

Workout to Spin the wheel, that you can use to pick a random item from the list

  • 5 push ups
  • 10 sec plank
  • 25 buttb
  • amp buttb
  • 18 sit ups
  • 10 sit ups
  • amp push ups
  • 18 squats
  • amp squats
  • 15 sec plank
  • 10 squats
  • 3 push ups
  • 30 sec plank
  • amp plank
  • 3 push ups
  • 15 buttb
  • 15 squats
  • 20 buttb
  • 20 sit ups
  • amp sit ups
  • 8 leg lifts
  • 6 leg lifts
  • 8 leg lifts
  • amp leg lifts
  • 15 crunches
  • 10 crunches
  • 12 crunches
  • amp crunches

以逗號或換行符分隔

  1. 5 push ups
    刪除
  2. 10 sec plank
    刪除
  3. 25 buttb
    刪除
  4. amp buttb
    刪除
  5. 18 sit ups
    刪除
  6. 10 sit ups
    刪除
  7. amp push ups
    刪除
  8. 18 squats
    刪除
  9. amp squats
    刪除
  10. 15 sec plank
    刪除
  11. 10 squats
    刪除
  12. 3 push ups
    刪除
  13. 30 sec plank
    刪除
  14. amp plank
    刪除
  15. 3 push ups
    刪除
  16. 15 buttb
    刪除
  17. 15 squats
    刪除
  18. 20 buttb
    刪除
  19. 20 sit ups
    刪除
  20. amp sit ups
    刪除
  21. 8 leg lifts
    刪除
  22. 6 leg lifts
    刪除
  23. 8 leg lifts
    刪除
  24. amp leg lifts
    刪除
  25. 15 crunches
    刪除
  26. 10 crunches
    刪除
  27. 12 crunches
    刪除
  28. amp crunches
    刪除
28 個項目
Congratulations!

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