Workout

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5 push ups
10 sec plank
25 buttb
amp buttb
18 sit ups
10 sit ups
amp push ups
18 squats
amp squats
15 sec plank
10 squats
3 push ups
30 sec plank
amp plank
3 push ups
15 buttb
15 squats
20 buttb
20 sit ups
amp sit ups
8 leg lifts
6 leg lifts
8 leg lifts
amp leg lifts
15 crunches
10 crunches
12 crunches
amp crunches
28 entries
Workout to Spin the wheel, that you can use to pick a random item from the list: 5 push ups, 10 sec plank, 25 buttb, amp buttb, 18 sit ups, 10 sit ups, amp push ups, 18 squats, amp squats, 15 sec plank, 10 squats, 3 push ups, 30 sec plank, amp plank, 3 push ups, 15 buttb, 15 squats, 20 buttb, 20 sit ups, amp sit ups, 8 leg lifts, 6 leg lifts, 8 leg lifts, amp leg lifts, 15 crunches, 10 crunches, 12 crunches, amp crunches.

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Frequently Asked Questions

  • What is Spin The Wheel?

    Spin The Wheel is a free, and easy-to-use, Spin The Wheel is a popular tool often used by teachers and event organizers for conducting random draws. Simply enter the names and spin the wheel to select a winner at random. Customize the look and feel of the wheel, save your creations, and share them with others.

  • What can the wheel of fortune be used for?

    Is it difficult for you to decide what to have for lunch? Create a turntable and choose a restaurant at random.
    Do you need to choose a random name from a large list of names? Create a name turntable and let luck do its job.
    Are you a teacher who wants to choose his students as fairly as possible and make everyone interesting at the same time? Create a name turntable and let the students rotate themselves.
    Just need a random number? Random colors? Roll the dice? There are turntables for these, and there are more.
    Can't decide what to watch on movie night? Create a lucky turntable with a movie list and pick a winner at random.
    Use cases are unlimited, and if you can't find the runner you need in our runner library, you can always create your own runner.

  • Is the wheel really random?

    Yes! When you click the wheel, it accelerates for exactly one second, then it is set to a random rotation between 0 and 360 degrees, and finally it decelerates to a stop.
    The setting of a random rotation is not visible to the naked eye as it happens when the wheel is spinning quite fast.

  • Is this service free?

    Yes! Spin the Wheel mobile apps and websites are completely free to use, and will always be so.
    All features are accessed free of charge.

  • How to contact us?

    Email: tikfollowers@gmail.com.   Contact US
    If you have any questions, please feel free to email us. We will give you feedback as soon as possible. Thank you!
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