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Workout to Spin the wheel, that you can use to pick a random item from the list: 5 push ups, 10 sec plank, 25 buttb, amp buttb, 18 sit ups, 10 sit ups, amp push ups, 18 squats, amp squats, 15 sec plank, 10 squats, 3 push ups, 30 sec plank, amp plank, 3 push ups, 15 buttb, 15 squats, 20 buttb, 20 sit ups, amp sit ups, 8 leg lifts, 6 leg lifts, 8 leg lifts, amp leg lifts, 15 crunches, 10 crunches, 12 crunches, amp crunches.
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