Bedtime to Spin the wheel, that you can use to pick a random item from the list: clean book bag, wash hair, shower, not wash, dry hair, read book, tik tok, do ixls, preppy tik tok.
Bedtime is the time of day when a person typically goes to bed to sleep. Bedtime is an important part of a person's daily routine, as getting enough sleep is essential for good physical and mental health. The recommended amount of sleep for adults is 7-9 hours per night, and bedtime should be set at a time that allows for enough sleep. Going to bed at the same time each night and creating a relaxing bedtime routine can help promote good sleep habits.