Exercise while playing videogames to Spin the wheel, that you can use to pick a random item from the list: sit ups x25, plank till match starts, dumbell bench press x5, Push-ups x10, curls x25, curls x10, plank 10 seconds, V sits x10, V sits x25, Skull Crushers x10, sit-ups x10, push-ups x20, skull crushers x25, Dumbell bench press x10, squats x10, squats x25, weighted squats 1 bell x10, weighted squats 2 bells x5, farmers pickup x10, farmers pickup x20, shoulder shrugs x10, shoulder shrugs x20, horizontal arm raises x5, horizontal arm raises x10.