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Set Title
  • 10 push ups
  • 17 jumping jacks
  • 20 seconds of a handstand on the couch
  • 10 jump rope jumping
  • 5 kartwheels
  • 8 kartwheels
  • 40 of any exercise movement
  • 5 handstands
  • 12 pushups
  • 3 burpies
  • 23 jumping jacks
  • 16 seconds of running in place

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    EXERCISE WHEEL OF DOOM to Spin the wheel, that you can use to pick a random item from the list: 10 push ups, 17 jumping jacks, 20 seconds of a handstand on the couch, 10 jump rope jumping, 5 kartwheels, 8 kartwheels, 40 of any exercise movement, 5 handstands, 12 pushups, 3 burpies, 23 jumping jacks, 16 seconds of running in place.

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