BerandaPutar Roda
Exercise while playing videogames to Spin the wheel, that you can use to pick a random item from the list: sit ups x25, plank till match starts, dumbell bench press x5, Push-ups x10, curls x25, curls x10, plank 10 seconds, V sits x10, V sits x25, Skull Crushers x10, sit-ups x10, push-ups x20, skull crushers x25, Dumbell bench press x10, squats x10, squats x25, weighted squats 1 bell x10, weighted squats 2 bells x5, farmers pickup x10, farmers pickup x20, shoulder shrugs x10, shoulder shrugs x20, horizontal arm raises x5, horizontal arm raises x10.
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10M+4.4
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5M+4.6

Exercise while playing videogames

Atur Judul

Exercise while playing videogames to Spin the wheel, that you can use to pick a random item from the list

  • sit ups x25
  • plank till match starts
  • dumbell bench press x5
  • Push-ups x10
  • curls x25
  • curls x10
  • plank 10 seconds
  • V sits x10
  • V sits x25
  • Skull Crushers x10
  • sit-ups x10
  • push-ups x20
  • skull crushers x25
  • Dumbell bench press x10
  • squats x10
  • squats x25
  • weighted squats 1 bell x10
  • weighted squats 2 bells x5
  • farmers pickup x10
  • farmers pickup x20
  • shoulder shrugs x10
  • shoulder shrugs x20
  • horizontal arm raises x5
  • horizontal arm raises x10

Dipisahkan oleh koma atau baris baru

  1. sit ups x25
    Hapus
  2. plank till match starts
    Hapus
  3. dumbell bench press x5
    Hapus
  4. Push-ups x10
    Hapus
  5. curls x25
    Hapus
  6. curls x10
    Hapus
  7. plank 10 seconds
    Hapus
  8. V sits x10
    Hapus
  9. V sits x25
    Hapus
  10. Skull Crushers x10
    Hapus
  11. sit-ups x10
    Hapus
  12. push-ups x20
    Hapus
  13. skull crushers x25
    Hapus
  14. Dumbell bench press x10
    Hapus
  15. squats x10
    Hapus
  16. squats x25
    Hapus
  17. weighted squats 1 bell x10
    Hapus
  18. weighted squats 2 bells x5
    Hapus
  19. farmers pickup x10
    Hapus
  20. farmers pickup x20
    Hapus
  21. shoulder shrugs x10
    Hapus
  22. shoulder shrugs x20
    Hapus
  23. horizontal arm raises x5
    Hapus
  24. horizontal arm raises x10
    Hapus
24 item
Congratulations!

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