Exercise while playing videogames
Atur JudulExercise while playing videogames to Spin the wheel, that you can use to pick a random item from the list
- sit ups x25
- plank till match starts
- dumbell bench press x5
- Push-ups x10
- curls x25
- curls x10
- plank 10 seconds
- V sits x10
- V sits x25
- Skull Crushers x10
- sit-ups x10
- push-ups x20
- skull crushers x25
- Dumbell bench press x10
- squats x10
- squats x25
- weighted squats 1 bell x10
- weighted squats 2 bells x5
- farmers pickup x10
- farmers pickup x20
- shoulder shrugs x10
- shoulder shrugs x20
- horizontal arm raises x5
- horizontal arm raises x10
Dipisahkan oleh koma atau baris baru
- sit ups x25Hapus
- plank till match startsHapus
- dumbell bench press x5Hapus
- Push-ups x10Hapus
- curls x25Hapus
- curls x10Hapus
- plank 10 secondsHapus
- V sits x10Hapus
- V sits x25Hapus
- Skull Crushers x10Hapus
- sit-ups x10Hapus
- push-ups x20Hapus
- skull crushers x25Hapus
- Dumbell bench press x10Hapus
- squats x10Hapus
- squats x25Hapus
- weighted squats 1 bell x10Hapus
- weighted squats 2 bells x5Hapus
- farmers pickup x10Hapus
- farmers pickup x20Hapus
- shoulder shrugs x10Hapus
- shoulder shrugs x20Hapus
- horizontal arm raises x5Hapus
- horizontal arm raises x10Hapus
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Roda Baru
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