10M+4.4
5M+4.6
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- 10 push ups
- 17 jumping jacks
- 20 seconds of a handstand on the couch
- 10 jump rope jumping
- 5 kartwheels
- 8 kartwheels
- 40 of any exercise movement
- 5 handstands
- 12 pushups
- 3 burpies
- 23 jumping jacks
- 16 seconds of running in place
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