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EXERCISE WHEEL OF DOOM to Spin the wheel, that you can use to pick a random item from the list: 10 push ups, 17 jumping jacks, 20 seconds of a handstand on the couch, 10 jump rope jumping, 5 kartwheels, 8 kartwheels, 40 of any exercise movement, 5 handstands, 12 pushups, 3 burpies, 23 jumping jacks, 16 seconds of running in place.
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EXERCISE WHEEL OF DOOM

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EXERCISE WHEEL OF DOOM to Spin the wheel, that you can use to pick a random item from the list

  • 10 push ups
  • 17 jumping jacks
  • 20 seconds of a handstand on the couch
  • 10 jump rope jumping
  • 5 kartwheels
  • 8 kartwheels
  • 40 of any exercise movement
  • 5 handstands
  • 12 pushups
  • 3 burpies
  • 23 jumping jacks
  • 16 seconds of running in place

Pinaghihiwalay ng mga kuwit o mga break ng linya

  1. 10 push ups
    Tanggalin
  2. 17 jumping jacks
    Tanggalin
  3. 20 seconds of a handstand on the couch
    Tanggalin
  4. 10 jump rope jumping
    Tanggalin
  5. 5 kartwheels
    Tanggalin
  6. 8 kartwheels
    Tanggalin
  7. 40 of any exercise movement
    Tanggalin
  8. 5 handstands
    Tanggalin
  9. 12 pushups
    Tanggalin
  10. 3 burpies
    Tanggalin
  11. 23 jumping jacks
    Tanggalin
  12. 16 seconds of running in place
    Tanggalin
12 mga item
Congratulations!

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