Exercise while playing videogames
設置標題Exercise while playing videogames to Spin the wheel, that you can use to pick a random item from the list
- sit ups x25
- plank till match starts
- dumbell bench press x5
- Push-ups x10
- curls x25
- curls x10
- plank 10 seconds
- V sits x10
- V sits x25
- Skull Crushers x10
- sit-ups x10
- push-ups x20
- skull crushers x25
- Dumbell bench press x10
- squats x10
- squats x25
- weighted squats 1 bell x10
- weighted squats 2 bells x5
- farmers pickup x10
- farmers pickup x20
- shoulder shrugs x10
- shoulder shrugs x20
- horizontal arm raises x5
- horizontal arm raises x10
以逗號或換行符分隔
- sit ups x25刪除
- plank till match starts刪除
- dumbell bench press x5刪除
- Push-ups x10刪除
- curls x25刪除
- curls x10刪除
- plank 10 seconds刪除
- V sits x10刪除
- V sits x25刪除
- Skull Crushers x10刪除
- sit-ups x10刪除
- push-ups x20刪除
- skull crushers x25刪除
- Dumbell bench press x10刪除
- squats x10刪除
- squats x25刪除
- weighted squats 1 bell x10刪除
- weighted squats 2 bells x5刪除
- farmers pickup x10刪除
- farmers pickup x20刪除
- shoulder shrugs x10刪除
- shoulder shrugs x20刪除
- horizontal arm raises x5刪除
- horizontal arm raises x10刪除
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