10M+4.4
5M+4.6
Upper Body
Set TitleUpper Body to Spin the wheel, that you can use to pick a random item from the list
- Tricep Dips
- punches
- get ups
- doorframe rows
- backfists
- superman
- back lifts
- alt arm-leg plank
- push ups
- shoulder taps
Separated by commas or line breaks
- Tricep DipsDelete
- punchesDelete
- get upsDelete
- doorframe rowsDelete
- backfistsDelete
- supermanDelete
- back liftsDelete
- alt arm-leg plankDelete
- push upsDelete
- shoulder tapsDelete
10 items
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